Healthy Trackers

Modern, Western lifestyles undermine mental health. Unhealthy diets, lack of physical exercise, lo… Read more The Modern Struggles of Westerners and How it Affects Mental Health

Mental illness affects one in five Americans and costs more than $300 billion each year to treat — … Read more Increasing Mental Health Concerns: A Real Phenomenon or a Figment of Our Imagination?

Mental illness can occur at any time in one’s life, and it comes in many forms. According to statis… Read more The Importance of Mental Health in Achieving Sustainable Development Goals

A new report from the National Alliance on Mental Illness (NAMI) found that nearly one in five adul… Read more Mental Illness in America: One in Five Adults Live with Mental Illness

Many people would agree that one of the most important steps in the prevention of mental illness an… Read more Jeffrey's Traumatic Childhood: The high risk of developing unhealthy obsessions and severe mental illness

Jeffrey Dahmer was an American serial killer and sex offender, who committed the rape, murder and d… Read more The Life and Mind of Jeffrey Dahmer: A window into the dark world of a serial killer